Welcome to Kundalini Yoga! Activate your inner energy with dynamic postures, breathing, meditation, and chanting. All levels are welcome!
Welcome to Kundalini Yoga!
The classes aim to activate the powerful force of Kundalini energy which is a powerful force that resides within each of us.
You will be guided through a dynamic practice that includes physical postures, breathing techniques, meditation, and chanting.
The classes are suitable for all levels, whether you are a beginner or an experienced practitioner.
Kundalini yoga is a transformative practice that can help you improve your physical health, mental clarity, and overall well-being.
The goal is to create a welcoming and inclusive environment where you can explore the depths of your inner self and connect with others on a deeper level.
Join us and experience the power of Kundalini yoga for yourself. Whether you’re looking to reduce stress, increase energy, or deepen your spiritual practice, the classes will leave you feeling refreshed, revitalized, and ready to take on whatever life throws your way.
T he Class is donation based with a suggested donation of 350 Pesos / $20 US
PRAKASH CHEGU is a Kundalini Yoga Teacher and Sat Nam Rasayan Healer, currently living in San Diego (USA), sharing the Teachings of Kundalini Yoga worldwide.
He has a unique ability to combine two different fields and harness the benefits of both.
He is an Engineering graduate specializing in Production, Manufacturing, and applying technology to Business and Management practices.
Growing up in India with a traditional family, he was exposed to Mantras, Chants, and Yoga very early.
Approaching adolescence, the keen curious mind leaned more towards only tangible scientific belief.
It was not until several years later that the same curiosity led him to Quantum Mechanics which inadvertently led him to Meditation, Chanting, and ultimately back to Kundalini Yoga.
He is very passionate and wanted to become a teacher to quelch his desire to immerse himself in the depths of this Raja Yoga.
His seminars are deep, transformative, and vivid self-experience.